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Low Carb Lebanese Fattoush Salad Recipe (No Croutons) — a healthy halal vegetarian recipe with 160 calories and 4g protein per serving.
Ingredients
- 2 romaine hearts, chopped
- 2 cucumbers, diced
- 3 tomatoes, diced
- 1 red bell pepper, diced
- 4 green onions, sliced
- ½ cup fresh parsley and mint, chopped
- ¼ cup olive oil + juice of 2 lemons
- 1 tsp sumac
- Salt and pepper
- Optional: radish slices
Instructions
- 1Combine all chopped vegetables and herbs in a large bowl.
- 2Whisk olive oil, lemon juice, sumac, salt, and pepper for dressing.
- 3Pour dressing over salad and toss well. Let sit 5-10 minutes for flavors to meld.
- 4Serve immediately as a fresh, crunchy side or light meal.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 160 kcal | 4g | 12g | 12g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.