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Low Carb Keto Berry Smoothie — a healthy halal beverage with 320 calories and 25g protein per serving.
Ingredients
- 1 cup mixed frozen berries (mainly raspberries/strawberries for lower carbs)
- 1 cup unsweetened almond milk
- 2 tbsp heavy cream or coconut cream
- 1 scoop vanilla or unflavored protein powder (halal, low carb)
- 1 tbsp MCT oil or almond butter
- ½ tsp vanilla extract
- Ice
Instructions
- 1Add all ingredients to blender.
- 2Blend until thick and smooth.
- 3Enjoy as a satisfying low-carb breakfast or snack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 25g | 20g | 22g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.