Breakfast · American

Halal Low Carb Kale Breakfast Salad with Eggs Recipe

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Low Carb Kale Breakfast Salad with Eggs Recipe
Prep Time10 min
Cook Time10 min
Total Time~20 min
Servings2
CuisineAmerican
Calories380 kcal

Low Carb Kale Breakfast Salad with Eggs — a healthy halal recipe with 380 calories and 18g protein per serving.

Ingredients
  • 6 cups kale, chopped and massaged
  • 4 eggs, soft-boiled or poached
  • 1 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup toasted pumpkin seeds
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt, pepper, red pepper flakes
Instructions
  1. 1 Massage kale with olive oil and lemon juice until tender.
  2. 2 Top with halved eggs, avocado, tomatoes, and pumpkin seeds.
  3. 3 Season with salt, pepper, and chili flakes. Drizzle extra olive oil if desired.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal18g14g30g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy