Advertisement
Responsive Ad Space
Low Carb Cauliflower Breakfast Pizza — a healthy halal recipe with 250 calories and 18g protein per serving.
Ingredients
- 1 medium head cauliflower, riced (or 4 cups frozen riced cauliflower)
- 2 large eggs
- ½ cup shredded mozzarella or halal cheese
- ¼ cup grated Parmesan (optional)
- 1 tsp Italian seasoning, garlic powder, salt
- Toppings: 2 eggs (sunny side up or scrambled), spinach, tomatoes, turkey pepperoni (halal), olives
Instructions
- 1 Preheat oven to 425°F (220°C). Line a baking sheet with parchment.
- 2 Microwave riced cauliflower 5-7 minutes, squeeze out excess moisture in a towel.
- 3 Mix with eggs, cheeses, and seasonings. Press into a 10-12 inch circle on sheet.
- 4 Bake 15-20 minutes until golden. Add toppings and bake 5 more minutes until eggs are set.
- 5 Slice and serve hot.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 250 kcal | 18g | 20g | 15g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space