Halal Low Carb Cauliflower Breakfast Pizza Recipe

Halal Low Carb Cauliflower Breakfast Pizza Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings2
CuisineItalian-American
Calories250 kcal

Low Carb Cauliflower Breakfast Pizza — a healthy halal recipe with 250 calories and 18g protein per serving.

Ingredients
  • 1 medium head cauliflower, riced (or 4 cups frozen riced cauliflower)
  • 2 large eggs
  • ½ cup shredded mozzarella or halal cheese
  • ¼ cup grated Parmesan (optional)
  • 1 tsp Italian seasoning, garlic powder, salt
  • Toppings: 2 eggs (sunny side up or scrambled), spinach, tomatoes, turkey pepperoni (halal), olives
Instructions
  1. 1 Preheat oven to 425°F (220°C). Line a baking sheet with parchment.
  2. 2 Microwave riced cauliflower 5-7 minutes, squeeze out excess moisture in a towel.
  3. 3 Mix with eggs, cheeses, and seasonings. Press into a 10-12 inch circle on sheet.
  4. 4 Bake 15-20 minutes until golden. Add toppings and bake 5 more minutes until eggs are set.
  5. 5 Slice and serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
250 kcal18g20g15g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.