Breakfast · American

Halal Low Carb Broccoli Egg Breakfast Muffins Recipe

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Low Carb Broccoli Egg Breakfast Muffins Recipe
Prep Time10 min
Cook Time20-25 min
Total Time35 min
Servings12
CuisineAmerican
Calories180 kcal

Low Carb Broccoli Egg Breakfast Muffins — a healthy halal recipe with 180 calories and 14g protein per serving.

Ingredients
  • 8 eggs
  • 2 cups broccoli florets, finely chopped
  • ½ cup shredded cheddar or mozzarella
  • ¼ cup milk
  • 2 green onions, sliced
  • Salt, pepper, garlic powder
  • 1 tbsp olive oil
Instructions
  1. 1 Preheat oven to 375°F (190°C). Grease muffin tin.
  2. 2 Lightly sauté broccoli for 3 minutes.
  3. 3 Whisk eggs, milk, and seasonings. Stir in broccoli, cheese, and green onions.
  4. 4 Divide into muffin cups and bake 20-25 minutes until set.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal14g4g12g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy