Breakfast · American

Halal Low Calorie Turkey Sausage Veggie Scramble Recipe

NR
By Nutryio EditorialMay 202628g protein per serving
Halal Low Calorie Turkey Sausage Veggie Scramble Recipe
Prep Time5 min
Cook Time10 min
Total Time15 min
Servings2
CuisineAmerican
Calories280 kcal

Low Calorie Turkey Sausage Veggie Scramble — a healthy halal recipe with 280 calories and 28g protein per serving.

Ingredients
  • 8 oz halal turkey sausage, crumbled
  • 4 large eggs + 2 egg whites
  • 2 cups mixed veggies (bell peppers, spinach, onions, tomatoes)
  • 1 tsp olive oil
  • Garlic powder, salt, pepper, herbs
Instructions
  1. 1 Cook sausage in skillet until browned. Remove if needed.
  2. 2 In same skillet, sauté veggies 3-4 minutes.
  3. 3 Add eggs, scramble everything together until cooked.
  4. 4 Season and serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal28g8g15g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy