Dessert · American/Spread

Halal Low Calorie Strawberry Chia Jam Recipe

NR
By Nutryio EditorialMay 20261g protein per serving
Halal Low Calorie Strawberry Chia Jam Recipe
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes + chill
Servings8
CuisineAmerican/Spread
Calories40 kcal

Low Calorie Strawberry Chia Jam — a healthy halal recipe with 40 kcal calories and 1g protein per serving.

Ingredients
  • 2 cups fresh or frozen strawberries
  • 2 Tbsp chia seeds
  • 1-2 Tbsp lemon juice
  • 1-2 Tbsp monk fruit sweetener (optional)
  • 1/2 tsp vanilla (optional)
Instructions
  1. 1Simmer strawberries in a saucepan over medium heat, mashing until broken down (~8-10 min).
  2. 2Stir in chia seeds, lemon, and sweetener. Cook 2 more minutes.
  3. 3Cool and refrigerate; thickens as it chills. Store up to 1 week.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
40 kcal1g6g1g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDessertHealthy