Halal Low Calorie Smoked Turkey Breakfast Hash Recipe

Halal Low Calorie Smoked Turkey Breakfast Hash Recipe
Prep Time10 min
Cook Time20 min
Total Time~30 min
Servings4
CuisineAmerican
Calories220 kcal

Low Calorie Smoked Turkey Breakfast Hash — a healthy halal recipe with 220 calories and 22g protein per serving.

Ingredients
  • 1 lb smoked turkey breast, diced (halal, low-sodium)
  • 2 medium sweet potatoes, diced small
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cups baby spinach
  • 1 tsp smoked paprika, garlic powder, black pepper
  • 1 tbsp olive oil
  • 4 eggs (poached or fried on top, optional)
  • Fresh parsley
Instructions
  1. 1 Heat olive oil in large skillet. Add diced sweet potatoes and cook 8-10 minutes until starting to soften.
  2. 2 Add onion, bell pepper, and smoked turkey. Cook another 8 minutes until veggies are tender and turkey is heated.
  3. 3 Stir in spinach and seasonings until wilted.
  4. 4 Serve hot, topped with eggs if desired and chopped parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal22g20g6g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.