Breakfast · American

Halal Low Calorie Roasted Veggie Breakfast Hash Recipe

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Low Calorie Roasted Veggie Breakfast Hash Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings2
CuisineAmerican
Calories280 kcal

Low Calorie Roasted Veggie Breakfast Hash — a healthy halal recipe with 280 calories and 14g protein per serving.

Ingredients
  • 2 cups diced sweet potato
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 4 eggs
  • 1 tsp smoked paprika, garlic powder, rosemary, salt, pepper
  • 1 tbsp olive oil
  • Fresh spinach for serving
Instructions
  1. 1 Preheat oven to 425°F (220°C).
  2. 2 Toss veggies with oil and seasonings on a sheet pan.
  3. 3 Roast 20-25 minutes, stirring halfway.
  4. 4 Push veggies aside, crack eggs onto pan and cook 3-5 more minutes.
  5. 5 Serve over spinach.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal14g32g11g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy