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Low Calorie Mixed Berry Protein Drink — a healthy halal recipe with 220 calories and 28g protein per serving.
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries), frozen
- 1 scoop halal vanilla protein powder
- 1 cup unsweetened almond milk
- Juice of ½ lemon
- 1 tbsp chia seeds
- Ice cubes
Instructions
- 1 Add mixed berries, protein powder, almond milk, lemon juice, and chia seeds to a blender.
- 2 Blend on high until smooth and creamy.
- 3 Add ice for thicker texture and blend again. Serve cold.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 28g | 20g | 5g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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