Breakfast · Mediterranean

Halal Low Calorie Mediterranean Breakfast Flatbread Recipe

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Low Calorie Mediterranean Breakfast Flatbread Recipe
Prep Time10 min
Cook Time10 min
Total Time~20 min
Servings2
CuisineMediterranean
Calories280 kcal

Low Calorie Mediterranean Breakfast Flatbread — a healthy halal recipe with 280 calories and 18g protein per serving.

Ingredients
  • 2 whole wheat or low-carb flatbreads/pitas (halal)
  • 4 egg whites or 2 whole eggs, scrambled
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • Fresh herbs (mint, parsley), za’atar
  • 2 tbsp Greek yogurt
  • Olive oil drizzle
Instructions
  1. 1 Warm flatbreads. Scramble eggs.
  2. 2 Spread yogurt on flatbreads, top with eggs, veggies, feta, olives, and herbs.
  3. 3 Sprinkle za’atar and light olive oil. Fold or serve open-faced.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal18g25g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy