Diet-Specific · American Comfort

Halal Low Calorie Keto Chicken Casserole Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal Low Calorie Keto Chicken Casserole Recipe
Prep Time15 min
Cook Time35 min
Total Time50 min
Servings6
CuisineAmerican Comfort
Calories380 kcal

Low Calorie Keto Chicken Casserole — a healthy halal recipe with 380 kcal calories and 32g protein per serving.

Ingredients
  • 2 lbs halal chicken thighs, diced and cooked
  • 4 cups broccoli florets
  • 1 cup heavy cream or coconut cream
  • 2 cups shredded cheddar or mozzarella (or dairy-free alternative)
  • 4 garlic cloves, minced
  • 2 tbsp olive oil
  • 1 tsp garlic powder, paprika, salt, and pepper
  • Fresh parsley
Instructions
  1. 1Preheat oven to 375°F (190°C).
  2. 2Sauté broccoli and garlic in olive oil for 4 minutes. Mix with cooked chicken, cream, half the cheese, and seasonings.
  3. 3Transfer to a greased casserole dish. Top with remaining cheese.
  4. 4Bake 25-30 minutes until bubbly and golden. Garnish with parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal32g5g28g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy