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Air Fryer Loaded Breakfast Sweet Potato — a healthy halal recipe with 420 kcal and 18g protein per serving.
Ingredients
- 2 medium sweet potatoes, diced into ½-inch cubes
- 1 tbsp olive oil
- ½ tsp smoked paprika, garlic powder, salt, and pepper
- 4 slices halal turkey bacon, chopped (e.g., Deen or Sharifa brand)
- 2 large eggs
- ½ avocado, diced
- 2 tbsp crumbled feta or shredded cheddar
- Chopped green onions and fresh herbs for garnish
Instructions
- 1Preheat air fryer to 400°F (200°C).
- 2Toss sweet potato cubes with oil and seasonings. Air fry for 10 minutes.
- 3Add chopped turkey bacon and cook another 8-10 minutes until potatoes are crispy.
- 4Push mixture aside, crack eggs into space (or cook separately). Cook 2-4 minutes until eggs set.
- 5Top with avocado, cheese, and garnish. Serve hot.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 18g | 38g | 22g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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