Halal Lentil Stuffed Mushroom Caps (Baked)

Halal Lentil Stuffed Mushroom Caps (Baked)
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings4
CuisineMediterranean / Italian-inspired
Calories240 kcal

Lentil Stuffed Mushroom Caps (Baked) — a healthy vegetarian halal recipe with 240 calories and 14g protein per serving.

Ingredients
  • 12-16 large white or cremini mushrooms, stems removed
  • 1 cup cooked green lentils
  • ½ cup breadcrumbs or almond flour
  • 1 small onion, garlic, spinach (chopped)
  • 2 tbsp olive oil, Italian herbs, salt, pepper
  • ¼ cup grated parmesan or nutritional yeast
Instructions
  1. 1Chop mushroom stems and sauté with onion, garlic, and spinach. Mix with cooked lentils, breadcrumbs, herbs, and cheese.
  2. 2Brush mushroom caps with oil and stuff generously.
  3. 3Bake at 400°F for 20-25 minutes until golden and tender.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal14g28g9g8g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.