Vegetarian · Vegetarian

Halal Lentil Shepherd Pie Recipe Vegetarian

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Lentil Shepherd Pie Recipe Vegetarian
Prep Time20 min
Cook Time45 min
Total Time20 min
Servings6
CuisineVegetarian
Calories320 kcal

Lentil Shepherd Pie Vegetarian — a healthy halal recipe with 320 calories and 14g protein per serving.

Ingredients
  • 1½ cups green or brown lentils, cooked
  • 1 onion, carrots, celery, peas
  • 2 tbsp tomato paste
  • 4 cups mashed potatoes (made with olive oil and milk)
  • 1 tsp thyme, rosemary
  • 2 tbsp olive oil
Instructions
  1. 1 Preheat oven to 375°F. Sauté vegetables, add lentils and tomato paste.
  2. 2 Transfer to baking dish. Top with mashed potatoes.
  3. 3 Bake 30–40 minutes until golden.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal14g48g8g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein