Lemon Chicken Orzo Soup Healthy — a healthy halal recipe with 280 calories and 28g protein per serving.
Ingredients
- 1½ lbs halal chicken breast, cubed
- ¾ cup orzo pasta
- 8 cups chicken broth
- 3 carrots, diced
- 3 cups spinach
- Zest and juice of 2 lemons
- 4 garlic cloves
- 2 tbsp olive oil
- Fresh dill or parsley
Instructions
- 1 Sauté chicken and garlic. Add broth and carrots. Simmer 15 minutes.
- 2 Add orzo and cook 10 minutes.
- 3 Stir in spinach, lemon zest, and juice. Garnish with herbs.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 28g | 28g | 8g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.