Halal Lebanese Spiced Lentil Soup with Lemon Juice

Halal Lebanese Spiced Lentil Soup with Lemon Juice
Prep Time10 min
Cook Time30 min
Total Time40 min
Servings4
CuisineLebanese
Calories210 kcal

Lebanese Spiced Lentil Soup with Lemon Juice — a healthy halal vegetarian recipe with 210 calories and 12g protein per serving.

Ingredients
  • 1 cup green or brown lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, chopped
  • 3 garlic cloves, minced
  • 1 tsp cumin, 1/2 tsp coriander, pinch cinnamon
  • 2 tbsp olive oil, salt, black pepper
  • Juice of 1-2 lemons, fresh cilantro or parsley
Instructions
  1. 1Heat olive oil. Sauté onion, carrots and garlic until softened.
  2. 2Add lentils, spices and 5-6 cups water. Bring to boil then simmer 25-30 min until lentils are tender.
  3. 3Season with salt, pepper and generous lemon juice. Garnish with herbs.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
210 kcal12g32g5g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.