Vegetarian · Lebanese

Halal Lebanese Roasted Cauliflower with Tahini and Pine Nuts

NR
By Nutryio EditorialMay 20267g protein per serving
Halal Lebanese Roasted Cauliflower with Tahini and Pine Nuts
Prep Time10 min
Cook Time30 min
Total Time40 min
Servings4
CuisineLebanese
Calories210 kcal

Lebanese Roasted Cauliflower with Tahini and Pine Nuts — a healthy halal vegetarian recipe with 210 calories and 7g protein per serving.

Ingredients
  • 1 large head cauliflower, cut into florets
  • 3-4 tbsp olive oil
  • 1 tsp cumin, 1 tsp paprika, salt, black pepper
  • 1/4 cup tahini sauce (tahini + lemon + garlic + water)
  • 1/4 cup toasted pine nuts, fresh parsley, pomegranate seeds optional
Instructions
  1. 1Preheat oven to 425°F (220°C). Toss cauliflower with olive oil, cumin, paprika, salt and pepper.
  2. 2Roast on a baking sheet for 25-30 min, flipping halfway, until golden and tender.
  3. 3Drizzle with tahini sauce. Top with toasted pine nuts and parsley. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
210 kcal7g14g16g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy