Vegetarian · Lebanese / Syrian

Halal Lebanese Red Pepper Walnut Dip (Muhammara)

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Lebanese Red Pepper Walnut Dip (Muhammara)
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings6
CuisineLebanese / Syrian
Calories180 kcal

Lebanese Red Pepper Walnut Dip (Muhammara) — a healthy halal vegetarian recipe with 180 calories and 4g protein per serving.

Ingredients
  • 3 large red bell peppers, roasted
  • 1 cup walnuts, toasted
  • 2 garlic cloves
  • 1/2 cup breadcrumbs
  • 2 tbsp pomegranate molasses, 2 tbsp lemon juice
  • 1 tsp cumin, 1-2 tsp Aleppo chili flakes, salt
  • 1/4 cup olive oil
Instructions
  1. 1Roast peppers until charred, peel and remove seeds.
  2. 2Blend peppers, walnuts, garlic, breadcrumbs, molasses, lemon, spices until smooth.
  3. 3Slowly drizzle in olive oil while blending to desired consistency.
  4. 4Serve with pita bread or vegetables.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal4g12g14g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy