Vegetarian · Lebanese

Halal Lebanese Potato and Cilantro Stew (Batata Harra)

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Lebanese Potato and Cilantro Stew (Batata Harra)
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineLebanese
Calories230 kcal

Lebanese Potato and Cilantro Stew (Batata Harra) — a healthy halal vegetarian recipe with 230 calories and 4g protein per serving.

Ingredients
  • 4-5 medium potatoes, cubed
  • 4-5 garlic cloves, minced
  • 1-2 tsp coriander powder, 1/2 tsp cumin, chili flakes or cayenne
  • 1 large bunch fresh cilantro, chopped
  • 3-4 tbsp olive oil, salt, lemon juice
Instructions
  1. 1Fry or air fry potato cubes until golden and crispy.
  2. 2In a pan, heat olive oil. Sauté garlic and spices briefly.
  3. 3Add potatoes and most of the cilantro. Toss gently 3-5 min. Finish with lemon juice and remaining cilantro. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
230 kcal4g32g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy