Halal Lebanese Mujaddara - Red Lentil Version with Crispy Onions

Halal Lebanese Mujaddara - Red Lentil Version with Crispy Onions
Prep Time10 min
Cook Time35 min
Total Time45 min
Servings4
CuisineLebanese / Middle Eastern
Calories380 kcal

Lebanese Mujaddara - Red Lentil Version with Crispy Onions — a healthy halal vegetarian recipe with 380 calories and 14g protein per serving.

Ingredients
  • 1 cup red lentils, rinsed
  • 1 cup rice (basmati or short grain), rinsed
  • 2 large onions, thinly sliced
  • 1 tsp cumin powder, 1 tsp coriander powder, 1/2 tsp cinnamon optional
  • 3-4 tbsp olive oil, salt to taste, fresh parsley
Instructions
  1. 1Cook lentils in 3 cups water until soft. Add rice, spices and salt. Cook until rice is tender (add water as needed).
  2. 2Meanwhile, heat olive oil and fry sliced onions until deep golden and crispy.
  3. 3Fluff mujaddara and top generously with crispy onions and parsley. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal14g60g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.