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Low Sugar Key Lime Overnight Oats — a healthy halal recipe with 320 kcal and 10g protein per serving.
Ingredients
- ½ cup rolled oats
- 1 tbsp chia seeds
- ¾ cup unsweetened almond or coconut milk
- Zest and juice of 1 small lime (or 2 key limes)
- 1 tbsp almond butter
- 1-2 tsp monk fruit or stevia (to taste)
- ½ tsp vanilla extract
- Toppings: lime zest, toasted coconut flakes
Instructions
- 1In a jar, mix oats, chia seeds, milk, lime zest/juice, almond butter, sweetener, and vanilla.
- 2Stir well, seal, and refrigerate overnight.
- 3Stir in the morning and add toppings. Adjust consistency with extra milk if needed.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 10g | 38g | 14g | 9g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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