Diet-Specific · American Breakfast

Halal Keto Turkey Bacon Egg Cups Recipe

NR
By Nutryio EditorialMay 202628g protein per serving
Halal Keto Turkey Bacon Egg Cups Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings6
CuisineAmerican Breakfast
Calories320 kcal

Keto Turkey Bacon Egg Cups — a healthy halal recipe with 320 kcal calories and 28g protein per serving.

Ingredients
  • 12 slices halal turkey bacon
  • 12 eggs
  • 1 cup spinach, chopped
  • ½ cup cherry tomatoes, halved
  • Salt, black pepper, and garlic powder
  • Olive oil spray
Instructions
  1. 1Preheat oven to 375°F (190°C). Spray muffin tin. Line each cup with turkey bacon.
  2. 2Crack one egg into each cup. Add spinach and tomatoes. Season with salt, pepper, and garlic powder.
  3. 3Bake 20-25 minutes until eggs are set. Cool slightly before removing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal28g2g22g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy