Halal Keto Chicken Thighs Recipe Easy

Halal Keto Chicken Thighs Recipe Easy
Prep Time10 min
Cook Time35 min
Total Time10 min
Servings6
CuisineDiet-Specific
Calories420 kcal

Keto Chicken Thighs Easy — a healthy halal recipe with 420 calories and 38g protein per serving.

Ingredients
  • 2½ lbs halal bone-in chicken thighs
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
Instructions
  1. 1 Preheat oven to 425°F.
  2. 2 Pat chicken dry and rub with olive oil and seasonings.
  3. 3 Place skin-side up on baking sheet.
  4. 4 Bake 30–40 minutes until skin is crispy and internal temp reaches 165°F.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal38g2g28g0g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.