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Intermittent Fasting Bone Broth Chicken Soup — a healthy halal recipe with 220 kcal calories and 25g protein per serving.
Ingredients
- 1.5 lbs halal chicken thighs
- 8 cups halal chicken bone broth
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 onion, diced
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- Salt, black pepper, and fresh thyme
- Fresh parsley for garnish
Instructions
- 1In a large pot, sauté onion, garlic, and ginger. Add chicken, bone broth, carrots, celery, and seasonings.
- 2Bring to a boil, then simmer 30-35 minutes until chicken is tender.
- 3Shred chicken, return to soup. Garnish with parsley.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 25g | 6g | 10g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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