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Indian Style Zucchini Curry - Light Summer — a healthy halal vegetarian recipe with 120 calories and 10g protein per serving.
Ingredients
- 3-4 zucchinis, sliced or cubed
- 1 onion, tomato
- Cumin, turmeric, coriander, mild chili/garam masala
- Ginger, optional yogurt or coconut milk for lightness
- Oil, salt, cilantro
Instructions
- 1Lightly sauté cumin, onion, ginger, tomato masala.
- 2Add zucchini; cook covered until tender but not mushy (quick). Light, refreshing curry.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 120 kcal | 10g | 30g | 10g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.