Halal Indian Style Vegetable Upma (Quick Breakfast)

• 1 cup semolina (rava)
• 1 onion, 1 carrot, ½ cup peas, 1 potato (chopped)
• 2 green chilies, 1 tsp ginger
• 1 tsp mustard seeds, 1 tsp urad dal, 10 curry leaves
• 3 tbsp oil or ghee, salt, fresh cilantro, lemon

1. 1Dry roast semolina until fragrant; set aside.
2. 2Heat oil, temper mustard seeds, urad dal, curry leaves, ginger, and chilies. Add onion and vegetables; sauté 5 min.
3. 3Add 3 cups water and salt. Bring to boil. Stir in roasted semolina gradually.
4. 4Cover and cook on low 5–7 min. Garnish with cilantro and lemon. Serve hot.

Nutrition values are estimates.