Vegetarian · Indian (Gujarati)

Halal Indian Style Toor Dal (Gujarati Style Sweet)

NR
By Nutryio EditorialMay 202611g protein per serving
Halal Indian Style Toor Dal (Gujarati Style Sweet)
Prep Time10 min
Cook Time30 min
Total Time40 min
Servings4
CuisineIndian (Gujarati)
Calories210 kcal

Indian Style Toor Dal (Gujarati Style Sweet) — a healthy vegetarian halal recipe with 210 calories and 11g protein per serving.

Ingredients
  • 1 cup toor dal (pigeon peas), rinsed
  • 1 tomato, chopped
  • 1 tsp ginger, 1–2 green chilies
  • ½ tsp turmeric, ½ tsp cumin, ½ tsp mustard seeds
  • 1 tbsp jaggery or sugar, 1 tbsp lemon juice
  • 2 tbsp ghee, curry leaves, salt
Instructions
  1. 1Pressure cook dal with turmeric and salt until soft. Mash lightly.
  2. 2Heat ghee, add mustard, cumin, curry leaves, ginger, chilies, and tomato.
  3. 3Add to dal with jaggery and lemon. Simmer 5–7 min.
  4. 4Serve with rice and sabzi.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
210 kcal11g32g5g8g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy