Vegetarian · North Indian / Uttar Pradesh

Halal Indian Style Raw Banana Curry (Kachay Kele)

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Indian Style Raw Banana Curry (Kachay Kele)
Prep Time15 min
Cook Time20 min
Total Time35 min
Servings4
CuisineNorth Indian / Uttar Pradesh
Calories190 kcal

Indian Style Raw Banana Curry (Kachay Kele) — a healthy halal vegetarian recipe with 190 calories and 4g protein per serving.

Ingredients
  • 3-4 raw green bananas (plantains), peeled and cubed
  • 1 tsp cumin seeds
  • 1 onion chopped, 1 tomato chopped
  • 1 tbsp ginger-garlic paste
  • 1 tsp turmeric, 1 tsp coriander, 1/2 tsp garam masala, chili powder
  • 2 tbsp oil, salt, cilantro
Instructions
  1. 1Soak banana cubes in water with turmeric to prevent browning.
  2. 2Heat oil, add cumin. Sauté onion, ginger-garlic, tomato and spices.
  3. 3Drain bananas, add to pan with little water. Cover and cook until soft (12-15 min).
  4. 4Gently mash some pieces. Garnish with cilantro.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
190 kcal4g35g5g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy