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Indian Style Potato Cauliflower Aloo Gobi - Dry — a healthy halal vegetarian recipe with 200 calories and 6g protein per serving.
Ingredients
- 2-3 potatoes, cubed
- 1 medium cauliflower, florets
- 1 onion optional, chopped
- 1 tsp cumin seeds
- Ginger, green chili
- Turmeric, coriander, chili powder, garam masala, amchur
- Oil, salt, cilantro
Instructions
- 1Parboil potatoes if needed. Sauté cumin, aromatics.
- 2Add veggies and spices; stir-fry covered on medium-low until tender and dry (add splash water if sticking). Finish with amchur/cilantro.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 200 kcal | 6g | 30g | 10g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.