Advertisement
Responsive Ad Space
Indian Style Paneer Sandwich (Grilled Spiced) — a healthy vegetarian halal recipe with 340 calories and 16g protein per serving.
Ingredients
- 200g paneer, crumbled or sliced
- 1 onion, 1 tomato, 1 green chili, chopped
- ½ tsp chaat masala, ½ tsp garam masala, ¼ tsp chili powder
- 8 slices whole wheat bread
- Butter or oil for grilling, mint chutney, salt
Instructions
- 1Mix paneer with onion, tomato, chili, spices, and salt.
- 2Spread mint chutney on bread slices. Place filling between slices.
- 3Butter outer sides and grill in sandwich maker or pan until golden and crispy on both sides.
- 4Cut diagonally and serve hot with ketchup or chutney.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 16g | 38g | 14g | 5g |
Nutrition values are estimates.
Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.
Advertisement
Responsive Ad Space