Vegetarian · North Indian

Halal Indian Style Mushroom Masala - Quick Weeknight

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Indian Style Mushroom Masala - Quick Weeknight
Prep Time10 min
Cook Time20 min
Total Time30 min
Servings4
CuisineNorth Indian
Calories150 kcal

Indian Style Mushroom Masala - Quick Weeknight — a healthy halal vegetarian recipe with 150 calories and 8g protein per serving.

Ingredients
  • 300-400g mushrooms, sliced
  • 1 onion, 2 tomatoes
  • Ginger-garlic paste
  • Whole spices (cumin, optional cardamom)
  • Turmeric, coriander, garam masala, chili
  • Oil, salt, cilantro
Instructions
  1. 1Sauté onion to golden. Add ginger-garlic, tomatoes, spices to masala.
  2. 2Add mushrooms; cook until tender (they release water). Simmer to desired thickness. Quick & flavorful.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
150 kcal8g30g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy