Vegetarian · Indian (Kashmiri-inspired)

Halal Indian Style Methi Chaman Paneer (Creamy)

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Indian Style Methi Chaman Paneer (Creamy)
Prep Time15 min
Cook Time20 min
Total Time35 min
Servings4
CuisineIndian (Kashmiri-inspired)
Calories320 kcal

Indian Style Methi Chaman Paneer (Creamy) — a healthy vegetarian halal recipe with 320 calories and 14g protein per serving.

Ingredients
  • 200g paneer, cubed
  • 2 cups fresh fenugreek leaves (methi), chopped
  • 1 cup spinach, pureed
  • 1 onion, ½ cup tomato puree
  • ½ cup cream or coconut cream
  • 1 tsp garam masala, turmeric, coriander
  • 3 tbsp oil or ghee
Instructions
  1. 1Fry paneer lightly. Sauté onion, add spices and tomato puree.
  2. 2Add methi and spinach puree; cook 5–7 min.
  3. 3Stir in cream and paneer; simmer 5 min.
  4. 4Serve with naan.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal14g12g25g4g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy