Vegetarian · Indian

Halal Indian Style Lauki Halwa (Healthy Dessert)

NR
By Nutryio EditorialMay 20266g protein per serving
Halal Indian Style Lauki Halwa (Healthy Dessert)
Prep Time15 min
Cook Time35 min
Total Time50 min
Servings4
CuisineIndian
Calories280 kcal

Indian Style Lauki Halwa (Healthy Dessert) — a healthy vegetarian halal recipe with 280 calories and 6g protein per serving.

Ingredients
  • 4 cups grated lauki (bottle gourd), squeezed
  • 2 cups milk or almond milk
  • ½ cup sugar or jaggery
  • 3 tbsp ghee
  • ½ tsp cardamom powder, 2 tbsp chopped nuts (almonds, pistachios)
  • Pinch saffron (optional)
Instructions
  1. 1Heat ghee, add grated lauki and sauté 8–10 min until moisture reduces.
  2. 2Add milk and cook on medium, stirring often, until thick (15–20 min).
  3. 3Add sugar/jaggery and cardamom. Cook until halwa leaves sides of pan.
  4. 4Garnish with nuts and saffron. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal6g38g12g3g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy