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Iced Rose Milk Drink Variation — a healthy halal recipe with 70 calories and 2g protein per serving.
Ingredients
- 2 cups unsweetened almond milk
- 1 tsp food-grade rose water
- 1–2 tsp honey or monk fruit sweetener
- ¼ tsp ground cardamom
- Ice cubes
- Crushed pistachios or rose petals for garnish (optional)
Instructions
- 1 Whisk rose water, sweetener, and cardamom into almond milk.
- 2 Chill in refrigerator for 20–30 minutes.
- 3 Serve over ice. Garnish with crushed pistachios or rose petals if desired.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 70 kcal | 2g | 8g | 4g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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