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Iced Lavender Chamomile Milk Drink — a healthy halal recipe with 85 calories and 1g protein per serving.
Ingredients
- 2 chamomile tea bags
- 1 tsp food-grade dried lavender buds
- 2 cups unsweetened almond milk
- 1–2 tsp honey or maple syrup
- ½ tsp vanilla extract
- Ice cubes
- Lavender or chamomile flowers for garnish
Instructions
- 1 Heat almond milk and steep chamomile tea bags with lavender for 5–7 minutes.
- 2 Remove tea bags and buds. Stir in honey and vanilla.
- 3 Cool completely, then pour over ice and garnish.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 85 kcal | 1g | 8g | 3g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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