Iced Hibiscus Pomegranate Tea — a healthy halal recipe with 45 calories and 0g protein per serving.
Ingredients
- ¼ cup dried hibiscus flowers or 4 hibiscus tea bags
- 1 cup pure pomegranate juice (no added sugar)
- 4 cups boiling water
- Juice of 1 lemon
- 1–2 tbsp monk fruit sweetener
- Ice cubes
- Pomegranate seeds and lemon slices for garnish
Instructions
- 1 Steep hibiscus in boiling water for 8–10 minutes. Strain and let cool.
- 2 In a pitcher, combine cooled hibiscus tea, pomegranate juice, lemon juice, and sweetener. Stir well.
- 3 Chill in refrigerator. Serve over ice with pomegranate seeds and lemon slices.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 45 kcal | 0g | 11g | 0g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.