Halal Hummus Recipe Healthy Without Tahini

• 2 cans (15 oz) chickpeas, drained (reserve liquid)
• 3 garlic cloves
• ¼ cup olive oil
• ¼ cup lemon juice
• 1 tsp ground cumin
• ½ tsp salt
• ½ tsp paprika
• 2–4 tbsp chickpea liquid (as needed)

1. 1 Add chickpeas, garlic, olive oil, lemon juice, cumin, and salt to a food processor.
2. 2 Blend until smooth, adding reserved liquid 1 tbsp at a time for desired consistency.
3. 3 Drizzle with olive oil and sprinkle paprika. Serve with veggies or pita.

Nutrition values are estimates.