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Homemade Raspberry Peach Iced Tea — a healthy halal recipe with 80 calories and 1g protein per serving.
Ingredients
- 4–6 black tea bags (or herbal)
- 6 cups water
- 1 cup fresh raspberries
- 2–3 ripe peaches, sliced
- 2–4 tbsp honey or maple syrup
- Ice
- Fresh mint and fruit for garnish
Instructions
- 1 Boil 4 cups water, steep tea bags for 5 minutes, then cool.
- 2 Simmer raspberries, peaches, and 2 cups water for 10 minutes. Strain and sweeten with honey.
- 3 Combine tea and fruit syrup. Chill and serve over ice.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 80 kcal | 1g | 15g | 0g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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