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Homemade Blueberry Mint Mocktail — a healthy halal recipe with 65 calories and 5g protein per serving.
Ingredients
- 1 cup fresh or frozen blueberries
- 10–12 fresh mint leaves
- Juice of 2 limes
- 2 cups sparkling water
- 1–2 tbsp honey or stevia (optional)
- Ice cubes
Instructions
- 1 Muddle blueberries and mint with lime juice.
- 2 Strain into pitcher if smoother texture preferred.
- 3 Add sparkling water and ice. Stir gently and serve.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 65 kcal | 5g | 11g | 0g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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