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Homemade Beetroot Apple Carrot Juice — a healthy halal beverage with 160 calories and 3g protein per serving.
Ingredients
- 2 medium beets, peeled and chopped
- 3 large carrots, peeled and chopped
- 2 sweet apples, cored and chopped
- 1-inch piece fresh ginger (optional)
- Juice of ½ lemon
- ½ cup cold water (if blending)
Instructions
- 1Run beets, carrots, apples, and ginger through a juicer.
- 2If using a blender, combine all ingredients and blend, then strain through a fine mesh sieve or nut milk bag.
- 3Stir in lemon juice and serve fresh over ice.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 160 kcal | 3g | 32g | 0g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.