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High Protein Vanilla Cinnamon Protein Shake — a healthy halal recipe with 350 calories and 35g protein per serving.
Ingredients
- 1 scoop vanilla whey or plant-based protein powder (~20–25g protein)
- 1 cup unsweetened almond milk (or low-fat milk)
- ½ frozen banana
- ½ cup plain Greek yogurt (halal-certified)
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- Ice cubes (optional)
- Dash of honey (optional)
Instructions
- 1 Add all ingredients to a blender.
- 2 Blend until smooth and creamy.
- 3 Pour into a glass and enjoy immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 350 kcal | 35g | 35g | 8g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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