Halal High Protein Turkey Bacon Breakfast Quesadilla Recipe

Halal High Protein Turkey Bacon Breakfast Quesadilla Recipe
Prep Time10 min
Cook Time15 min
Total Time~25 min
Servings4
CuisineMexican-American
Calories420 kcal

High Protein Turkey Bacon Breakfast Quesadilla — a healthy halal recipe with 420 calories and 28g protein per serving.

Ingredients
  • 8 whole wheat or low-carb tortillas
  • 8 slices halal turkey bacon, cooked and chopped
  • 8 eggs, scrambled
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 cup spinach or baby kale
  • 1 avocado, sliced
  • Salsa and Greek yogurt for serving
  • Salt, pepper, cumin
Instructions
  1. 1 Cook turkey bacon until crisp, chop. Scramble eggs with spinach.
  2. 2 On a tortilla, layer cheese, egg mixture, bacon, more cheese, and top with second tortilla.
  3. 3 Cook in skillet over medium heat 2-3 minutes per side until golden and cheese melts.
  4. 4 Cut into wedges. Serve with avocado, salsa, and yogurt.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal28g32g20g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.