Halal High Protein Tuna Free Chickpea Salad Recipe

• 2 (15-oz) cans chickpeas, drained & lightly mashed
• 2 celery stalks, finely diced
• ½ red onion, diced
• 1 red bell pepper, diced
• ¼ cup fresh dill and parsley, chopped
• 2 tbsp capers or chopped olives (optional)
• Dressing: ⅓ cup olive oil or tahini, juice of 2 lemons, 1 tbsp Dijon mustard, 1 garlic clove, salt, pepper, pinch kelp granules (optional for umami).

1. 1Mash chickpeas roughly with a fork.
2. 2Mix in vegetables and herbs.
3. 3Whisk dressing and combine thoroughly. Chill slightly before serving on greens or in wraps.

Nutrition values are estimates.