Diet-Specific · Diet-Specific

Halal High Protein Tuna Cottage Cheese Salad

NR
By Nutryio EditorialMay 202648g protein per serving
Halal High Protein Tuna Cottage Cheese Salad
Prep Time10 min
Cook Time0 min
Total Time10 min
Servings4
CuisineDiet-Specific
Calories320 kcal

High Protein Tuna Cottage Cheese Salad — a healthy halal recipe with 320 calories and 48g protein per serving.

Ingredients
  • 4 (5-oz) cans tuna in water, drained
  • 2 cups low-fat cottage cheese
  • 1 cup cucumber, diced
  • 2 celery stalks, chopped
  • 1/2 red onion, finely diced
  • 1/4 cup fresh dill or parsley, chopped
  • Juice of 1 lemon
  • 1 tbsp olive oil
  • Salt, black pepper, and paprika to taste
Instructions
  1. 1See recipe card.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal48g8g10g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy