Breakfast · Scandinavian / American

Halal High Protein Smoked Trout and Egg Breakfast Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal High Protein Smoked Trout and Egg Breakfast Recipe
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings2
CuisineScandinavian / American
Calories420 kcal

High Protein Smoked Trout and Egg Breakfast — a healthy halal recipe with 420 calories and 32g protein per serving.

Ingredients
  • 6 oz halal smoked trout, flaked
  • 4 eggs, poached or soft-boiled
  • 2 cups arugula or mixed greens
  • 1 avocado, sliced
  • ½ cucumber, sliced
  • 1 tbsp capers
  • Lemon wedges
  • Fresh dill and everything bagel seasoning
Instructions
  1. 1 Arrange greens on plates. Top with smoked trout, avocado, and cucumber.
  2. 2 Add eggs, capers, and dill.
  3. 3 Sprinkle seasoning and squeeze lemon over top. Serve immediately.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal32g10g28g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy