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High Protein Salmon Lox Breakfast Plate — a healthy halal recipe with 480 calories and 32g protein per serving.
Ingredients
- 6-8 oz smoked salmon (lox, halal-certified)
- 4 hard-boiled eggs, halved
- 1 avocado, sliced
- 1 cucumber, sliced
- ½ red onion, thinly sliced
- 2 tbsp capers (optional)
- Fresh dill
- Lemon wedges
- Everything bagel seasoning
Instructions
- 1 Arrange salmon, eggs, avocado, cucumber, and onion on plates.
- 2 Sprinkle with capers, dill, and seasoning.
- 3 Squeeze lemon over top and serve with optional Greek yogurt on side.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 480 kcal | 32g | 12g | 34g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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