Advertisement
Responsive Ad Space
High Protein Roasted Chickpea Power Bowl Recipe — a healthy halal vegetarian recipe with 520 calories and 22g protein per serving.
Ingredients
- 2 (15 oz) cans chickpeas, drained and dried
- 4 cups mixed greens or kale
- 2 cups cooked quinoa
- 1 cucumber, diced
- 2 cups cherry tomatoes, halved
- 1 avocado, sliced
- ¼ cup tahini dressing (tahini + lemon + garlic)
- 2 tbsp olive oil
- 1 tsp each: smoked paprika, cumin, garlic powder
- Salt and pepper
Instructions
- 1Toss chickpeas with oil and spices. Roast at 425°F for 25-30 minutes until crispy.
- 2Assemble bowls: quinoa and greens base, roasted chickpeas, fresh veggies, and avocado.
- 3Drizzle generously with tahini dressing. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 520 kcal | 22g | 60g | 22g | 15g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.