Baking · Healthy American Fall

Halal High Protein Pumpkin Protein Muffins Recipe

NR
By Nutryio EditorialMay 202611g protein per serving
Halal High Protein Pumpkin Protein Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time~30-35 min
Servings12
CuisineHealthy American Fall
Calories140 kcal

High Protein Pumpkin Protein Muffins — a healthy halal recipe with 140 kcal calories and 11g protein per serving.

Ingredients
  • 1 cup pumpkin puree
  • 4 eggs
  • ½ cup plain Greek yogurt
  • ⅓ cup maple syrup
  • 1 tsp vanilla
  • ¾ cup oat flour
  • ½ cup vanilla protein powder (halal)
  • 1 tsp baking powder
  • 1½ tsp pumpkin pie spice
  • Pinch salt
  • Optional: ⅓ cup pumpkin seeds
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk pumpkin, eggs, yogurt, maple, and vanilla.
  3. 3Mix in oat flour, protein powder, baking powder, spice, and salt.
  4. 4Fold in seeds if using. Divide batter evenly.
  5. 5Bake 18-22 minutes until set. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal11g16g4g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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