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High Protein Pumpkin Oat Loaf — a healthy halal recipe with 165 kcal calories and 10g protein per serving.
Ingredients
- 1 cup pumpkin puree
- 1½ cups oat flour
- ½ cup vanilla protein powder (halal)
- 1 tsp baking soda
- 2 tsp pumpkin pie spice
- Pinch salt
- 3 eggs
- ⅓ cup maple syrup
- ½ cup plain Greek yogurt
- ¼ cup olive oil
- 1 tsp vanilla
Instructions
- 1Preheat oven to 350°F. Grease loaf pan.
- 2Whisk oat flour, protein powder, baking soda, spice, and salt.
- 3Mix pumpkin, eggs, maple, yogurt, oil, and vanilla.
- 4Combine wet and dry until smooth.
- 5Bake 50-60 minutes. Cool fully before slicing.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 165 kcal | 10g | 22g | 6g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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